Break the Cycle Journal – (Pre-Order)

The Break the Cycle Journal was created as a safe space for healing, reflection, and growth. This guided journal is designed to help you break free from silence, stigma, and the weight of carrying pain alone. Whether you are struggling yourself, supporting a loved one, or learning how to navigate life after loss, this journal offers daily prompts, affirmations, and tools to help you move forward.

Each page is carefully crafted to encourage emotional release, self-discovery, and resilience. With grounding exercises, check-ins, and reflective writing prompts, this journal isn’t just paper — it’s a companion for the journey of breaking cycles and reclaiming hope.

💜 Purpose: Just like the shirts, a portion of proceeds from the Break the Cycle Journal will be gathered at the end of every year and donated to the Suicide Prevention Association. Your purchase not only supports your own healing but contributes to saving lives and spreading awareness.

Journal Details:

-30 days of prompts & affirmations

-Daily check-in spaces for mood, reflection, & coping strategies

-Grounding & warm-up exercises to ease into journaling

-Clean, modern design with accents inspired by the Break the Cycle line

-Sizes: 8.5” x 11” softcover

-Handmade design with love, printed & bound for durability

PRE-ORDER item. Ships mid–end October 2025